non-fictionPsychology
The Phobia Workbook
Understanding and Overcoming Your Fears
By Douglas R. Lasiter
(4.0 · 0 reviews)
A practical, compassionate guide to understanding phobias and the psychological mechanisms behind them. Includes exercises, case studies, and evidence-based strategies for confronting and overcoming fear.
$12.99
Available on Amazon
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psychologyphobiasself-helpmental health